Foot arch cramps during exercise

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The Sports Podiatrist explained to Mrs X that the orthotics were a valid treatment option, and that the Carbon Fibre material would be the preferred choice. She felt her feet were more unstable since gaining weight. Mrs X enquired about the use of prescription orthotics. She was advised to swim and perform resistance training for her upper body. She was already aware of this and explained she cant walk for exercise, to burn the calories. It was explained to Mrs X that she needed to lose weight in order to help her fatigued feet and reduce this chronic and acute arch pain. Metatarsal Arcing or Doming: Foot Intrinsic Muscle Strengthening

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